Therapeutic Art: Painting + Reflection: Dec 5th

Saturday Morning Therapeutic Art: Painting + Reflection

Saturday December 5th | 9AM-12PM | Light breakfast + coffee included

Begin your Saturday with slow intention, gentle creativity, and supportive art-making. This three-hour Art Therapy–inspired session blends reflective conversation with guided painting exercises designed to help you reconnect with yourself, regulate the nervous system, and create from a place of inner quiet.

We’ll explore therapeutic art concepts such as emotional expression, intuitive mark-making, and visual journaling through paint, all within a welcoming, judgment-free atmosphere. Whether you’re processing something personal or simply craving a creative reset, this class offers space to breathe, reflect, and make meaning through the act of painting.

A light breakfast and coffee will be served to help ease into the morning and support a cozy, grounding creative experience.

All supplies included
No art experience needed — come exactly as you are